Anybody who has trained in Jacksonville cheerleading can tell you that physical strength just isn’t going to cut it. Physical strength is just one of the many strengths that cheerleaders have to work on. Physical strength, endurance, flexibility, and stamina are just some of the areas that cheerleaders have to work on to guarantee that they can give the best performance they possibly can.
In addition to physical strength, mental strength should also be given merit. Executing those amazing stunts takes so much more than physical strength. Because of this, it is safe to say that cheerleaders are some of the most well-rounded individuals you may ever meet.
They manage to achieve this through their training, and that they never cut corners, no matter how tiring it seems. Here are some ways that Jacksonville cheerleading athletes never cut corners on their training.
Never skip training and practice
A dedicated cheerleader never skips out on practice. Of course, if you’re really too sick to practice, you should definitely give yourself some time to rest. However, if you don’t come in to practice just because you don’t feel like it, then you’re setting yourself up for disaster.
A dedicated cheerleader always does their best to make it into practice. Even with an injury, you can always come in to show your support for the team. It also helps to observe the routine even while you’re injured so that when you can come back, it’ll be easier for you to keep up.
Going all the way
Some athletes skimp on the last parts of a training regimen just because it’s the end of the routine. This isn’t ideal because your fitness routine is designed to give you the maximum benefit. If you don’t see it through to the end, then there’s not much point in going through the routine to begin with.
Focusing on both strengths and weaknesses equally
While it’s important to keep up strengths, a dedicated athlete knows how to spend equal time on both strengths and weaknesses. Focusing on one over the other can result in you lacking in other areas. In order to become a well-rounded athlete, it’s very important that equal focus be given to all of the areas of your capabilities, whether you consider it a strength or weakness.
Working on conditioning and strength work
In line with no skimping out on a full Jacksonville cheerleading training regime, a well-rounded cheerleader also doesn’t miss out on conditioning and strength work. Even if it’s tiring and difficult at times, a dedicated cheerleader understands its importance and works through the pain.